Whole by Design
Welcome to Whole by Design, a transformative podcast that challenges traditional mental health narratives and reminds us that our experiences make perfect sense no matter how challenging. Join Dr. Julie Lopez, founder of the Viva Center, as she brings her expertise in human systems to illuminate the complexities of mental health with compassion and clarity. Each month, Dr. Lopez and her remarkable guests explore beyond conventional thinking to reveal the brilliance of our human system and its innate resources for healing and adaptation. Through intimate conversations and powerful storytelling, you’ll discover fresh perspectives backed by science that pave the way to flourishing and authentic joy. Whether you’re navigating your own healing path or supporting loved ones, each episode offers practical insights, inspiring stories, and evidence-based approaches that honor your unique experience. Tune in to any episode that speaks to you and join a community that’s redefining wellness through a trauma-informed lens. When we understand ourselves more accurately as whole by design we shortcut the path to healing and thriving.
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Episodes
Wednesday May 22, 2024
Wednesday May 22, 2024
In this debut episode of the Viva View, Dr. Julie Lopez engages in a compelling conversation with Kathleen Hanagan on redefining mental health. Together they explore the dangerous effects of mis-labeling individuals who have experienced trauma. Highlighting the transformative power of compassion and a more accurate view of the human condition, they delve into why it is one of the most crucial elements of effective healing. Join us for an insightful discussion that challenges conventional approaches and advocates for a more empathetic understanding of mental health.
CONNECT WITH KATHLEENInstagram➡️https://bit.ly/3V86lfGFacebook➡️https://bit.ly/3WWLj57YouTube➡️https://bit.ly/3wz3i6U
https://www.kathleenhanagan.com/
Kathleen’s book, Love Seed, is available on Amazon➡️https://amzn.to/3yv8XLM
CONNECT WITH JULIEFacebook➡️https://bit.ly/4bFrdk0Instagram➡️https://bit.ly/4bsCUuwLinkedIn➡️https://bit.ly/4bI6Frvhttps://drjulielopez.com/
Dr.Julie Lopez’s book, Live Empowered, is available on Amazon➡️https://amzn.to/4bKk0io
CONNECT WITH THE VIVA CENTERFacebook➡️https://bit.ly/3QUOztDInstagram➡️https://bit.ly/4e406RFLinkedIn➡️https://bit.ly/3yyr2bWinfo@vivapartnership.comhttps://www.vivapartnership.com/
FREE RESOURCES:Blog➡️Redefining Mental Health with Compassion - https://bit.ly/3KrlsL7eBook➡️Healing From Trauma: Everything You Need to Know - https://bit.ly/3Kn8nSK
REFERENCESGabor MatéJoseph Campbell, The Hero's JourneyErnest Hemingway, A Farewell to Arms